Over 30s Exercise Belmont | Pilates Fitness For Life & Bowen Therapy

Description

Welcome to Pilates Fitness For Life. Our studio is located in Charlestown, Lake Macquarie, Warners Bay, Belmont North, NSW. Since 2007, we have been closely working with people from all age groups to help manage and improve nagging injuries, body posture, chronic back pains and breathing problems. Our effective Pilates classes are designed to improve: • Back Pain Relief • Over 30s Exercise • Bowen Therapy • Chronic Pain Relief • Animal Bowen Therapy • Sports Injury Recovery. • Rehabilitation Exercises.

Name: Tania Dunning

Phone: 0404037622

Email: taniadunning@gmail.com

Address: 22 Patrick St Belmont North NSW 2280

Hours of operation: Monday to Friday Appointments between 7 am -7 pm By appointment only. Please phone to check appointment availability as classes numbers are limited.

Website: http://www.pilatesfitnessforlifeandbowentherapy.com.au